Understand how emotional agility works in our brain and our habits.
Learn the sequence of practices we offer leaders to build their emotional agility.
Lead as you intend to, with an expanded emotional and relational range of response.
An Accessible 38 Page Toolkit
Informed by many years coaching leaders, this practical approach to noticing, understanding, and shifting how we respond to others at work includes exercises, worksheets and tools.
From Big Waves' Brook Thorndycraft
Hello! As a somatic coach, and someone who personally understands how stress and overwhelm can limit our choices, I love supporting leaders to bring intention, self awareness, and inner resources into their work relationships. In this book, I offer a basic understanding of how our nervous system works to protect us, and how that can sometimes become a habit that gets in our way. I share accessible strategies that can help you to expand your range of emotional and relational responses so that you can feel aligned with how you want to be as a leader. I speak with leaders every day about their challenges, and their need for support. This book offers some of that support.
Download the book and start building your own emotional agility.
Expand your range of response, and feel the difference in your work relationships.
$12.00
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