Generative Conflict, Self-Paced
The popular 8-week cohort training, now available in a convenient self-paced format.
We can learn to approach conflict as a source of learning, creativity, and possibility rather than as something to fear and avoid. Support your team to disagree in ways that build more authentic relationships, lead to better decisions, and even transform systems.
Big Waves' signature leadership training, Generative Conflict: Leadership Skills for Healthy Workplaces, now has an asynchronous version for those who prefer a self-managed and self-paced approach.
The self-paced version includes all of the eight-week cohort training's learning and resources on the nervous system, understanding conflict, communication, psychological safety, taking an equity lens, power, organizational culture and more,
Welcome, Introduction, and Copyright
Orienting You to the Course
Helpful Information and FAQ
Experience and Influences
Introduction to Generative Conflict
Introduction to Embodiment
Orienting Pause
Invitation: Orient to Pleasure
Principles of Generative Conflict
Explanation of the Principles
Reflections on the Principles
Feedback on Your Learning Experience in Module 1
Introduction to Emotional Agility
Reflections on Emotional Agility
The Window of Capacity
Reflections on the Window of Capacity
Supporting Our Nervous System
Getting back in the window: share your strategies
Instructions for the Orienting Pause that's Next
Orienting Pause
Trauma Informed Conflict Sequence
Story Follows State
Reflecting on Nervous System States at Work
Feedback on Your Learning Experience in Module 2
Introduction to Power
Initial reflections on power
Arnold Mindell's Model of Power
Orienting Pause
Power and Leadership
Leadership Power Scenarios
Reflections on Personal Leadership Power
Supporting Other People's Power
Reflections on Workplace Power
Feedback on Your Learning Experience in Module 3
Introduction to Communication
What's Under the Surface of a Conflict
Conflict Sequence Case Study
Reflections on What's Under the Surface
Listening to Understand
Listening Warmup
Listening Practice
Listening Visualization
Reflections on Listening Visualization
Reflections on Listening
Orienting Pause
Communicating Clearly
Communication Practice Exercise
Supporting Others to Communicate
Communicating Your Limits, and Getting Informed Consent to Coach
Reflections on Supporting Others to Communicate
Feedback on Your Learning Experience in Module 4
Introduction to Workplace Culture
Culture and Conflict
Initial reflections on culture
Team Culture
Reflections on the Accountability Scenario
Team Culture Assessment Tool
Orienting to the Outdoors
Workplace Culture
Accountability Scenario Part 2
Conflict Aperture Framework
Making Change
Culture Change Roadmap
Feedback on Your Learning Experience in Module 5
I designed this course for leaders for two reasons. First, I feel that working with people in leadership roles (formal positions or more informal roles) has a greater impact when it comes to conflict. As leaders, we have a lot more capacity to impact how conflict happens in a workplace. As a leader, you can make strategic choices that shift how people engage, create new workplace norms around conflict, and improve psychological safety. Second, it is very important for leaders to develop their own capacity to engage in conflict effectively. This includes the ability to communicate clearly, listen to understand what is happening under the surface, be aware of the impact of leadership power in a conflict, intervene in conflict between others on the team, set boundaries that are aligned with the values and wellbeing of the whole organization, and be aware of our own triggers and reactions and how they might escalate conflict. Of course, everyone can benefit from generative conflict skills, but leaders who have these skills can set an example and support the conditions necessary for a healthy conflict culture.
The course material should take approximately 12-14 hours to complete, including videos, reflection questions and exercises. There are also additional readings and practice options that may take longer if you choose to do all of them.
The course material is informed by a combination of my personal and professional experience, trainings I have participated in, and readings and other resources I have integrated. I am a Qualified Mediator with the Alternative Dispute Resolution Institute of Canada and a Somatic Experiencing Practitioner. I have over a decade of experience delivering conflict resolution trainings, coaching people through interpersonal challenges, and mediating conflicts. In addition, I have done substantial professional develop in the areas of conflict transformation, trauma-informed practice and embodiment, psychological health and safety, diversity, equity and inclusion, and change management. There are also many teachers and mentors who I have learned from and with who have informed this work. To learn more, see the About page of this site.
This course is not a replacement for mediation or other conflict intervention. I do not recommend doing it with someone you are currently in conflict with. It is generally better to try to resolve the conflict before doing learning activities together with someone you are in conflict with. If you are doing it on your own to help you understand the conflict or engage in it effectively, that may be helpful. Keep in mind that if you are feeling very emotionally impacted by the conflict, this course may trigger increased distress. You might want to wait until you have had a chance to process some of the difficult emotions, or at least make sure that you have emotional supports in place.
I generally don’t recommend requiring people to do a course like this. This kind of learning is much more effective when we choose to do it willingly. People have many reasons for their behaviour in a conflict. It is probably more effective to approach the situation with curiosity in order to understand what is happening for the employee. If you are not sure how to do that, you could do this course yourself. It is designed for people in leadership roles to help them navigate the challenges of conflict in the workplace. It might give you ideas as to how to approach the conflict effectively with respect and care for everyone involved.
Definitely not. If you are currently experiencing bullying, harassment or discrimination, this is not the time to take this course. The best option in that situation is usually to consult with an HR representative, union representative, or employment lawyer to determine what your rights are and how best to protect yourself. Later once any complaints or immediate risks to your wellbeing have been addressed, this course might be helpful, depending on your situation, to improve relationships and begin to address workplace culture issues that may have facilitated the bullying, harassing or discriminatory behaviour.
That depends, and you are the only one who can know if talking about conflict is too upsetting for you at this time. It is definitely true for many of us that learning about conflict and reflecting on the impact it has had on our lives can be upsetting and even triggering. Some of the material in this course may potentially be challenging. You may find at various points during this course that you are experiencing big emotions or discomfort. I have integrated resources throughout the course material to support you to process discomfort when it comes up, but it may also be a good idea to put some support in place for yourself. This might include making yourself as comfortable as possible, taking lots of breaks, and having someone you can debrief with.
If you think you are likely to need support either to integrate the learning or to process challenging emotions that might come up, it may be a better option to consider the eight-week live group version, where it is possible to ask questions, process the material in the moment, and connect with others going through challenges similar to yours. You can find out more information about the next live session on this site. If that is not an option and you think you will want support as you go through the self-paced version, I offer a limited number of coaching sessions. You are welcome to reach out to enquire about my coaching availability.
Everyone has different learning styles and preferences. While many people prefer a live group training, for some people, the ability to go through material at their own pace, in the comfort of their own home, and on their own schedule is the best option. In addition, the self-paced version enables leadership teams to do the course together with the support of a facilitation guide. Reach out for more information if you might be interested in this option.
“I can’t say enough positive things about the self-paced Generative Conflict course Brook has created. It was like a great book- where I wanted to savour and revisit everything all over again the moment it ended. The content is inspiring and curated with such care that it embodies the course concepts of being trauma-informed, inclusive, and relational. The course truly changed the relationship I have with myself and therefore changed my way of being as a leader. I had been looking for a course that recognized the elements of conflict and the beauty and innovation that can be created from it- and I found it in Generative Conflict. Brook’s gentle, encouraging ways supported me to not be afraid of conflict and appreciate the gift it affords when psychological safety and diversity are present. The course is considerate of different worldviews and learning styles and provides practical tools and opportunities for practice. There isn’t a day that I don’t tap into what I have now learned. And while the course was self-paced, I also appreciated Brook’s availability for follow up and support along one’s learning journey.”
- Carolyn Campbell, Director, Office of Workplace Mental Health
Immediate and ongoing access to all 5 modules
A range of lesson types including video, readings, audio, and reflection and application activities
Embodied practices to support your learning
Additional resources to deepen your knowledge
A discount on registration for the live cohort if you choose to register in the future
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